EXPANDING YOUR TOOLBOX – PART 2

This is a one day seminar to help you understand the athletes you work with (their language, training regimes) so that you are knowledgeable about how they train, why they use certain practices and what current science says about these practices.

Topics covered include:

  • Ergogenic aids:
    • what are they, how do they work and what is current
  • Training Principles and Programming
    • what are they, how are they relevant in the delivery of massage

Pip has delivered these workshops throughout New Zealand and is happy to travel to your town if numbers are sufficient.